BHAR: The Difference Starts Here.

The process of developing positive life change begins on the first day of treatment.

Get Started

Behavioral Health and Anxiety Reduction (BHAR)

Behavioral Health and Anxiety Reduction, known as BHAR, is a multi-state, psychological practice that provides group therapy, individual therapy, and psychological assessments for patients with various mental and behavioral health problems.

  • Depression

  • PTSD

  • Stress

  • Anxiety

  • Grief/loss

  • Problems adjusting

  • Relationship problems

BHAR staff is composed of psychologists and professional counselors that incorporate Cognitive Behavioral therapy (CBT), psychodynamic, person-centered, and expressive arts treatment approaches to help patients experiencing various psychological problems.

Why BHAR?

For patients experiencing PTSD, stress, anxiety, or a myriad of other life-altering emotions and symptoms, BHAR therapy may be beneficial. 

Contact us to schedule an appointment, to discuss insurance coverage, or to learn more about our offerings.

Contact Us

The world as we have created it is a process of our thinking.
It cannot be changed without changing our thinking.
― Albert Einstein

Our Services

Behavioral Health Appointment

This is an individual appointment in which various common behavioral health problems are screened. Following the screening, the patient engages in a collaborative discussion on improving behavioral functioning and leaves the appointment with a concrete plan for change. Many find this approach to be a refreshing alternative to long term therapy and many patients are satisfied with their progress in less than 4 appointments. Appointments typically last 30 minutes. Contact us to schedule an appointment.

Individual Therapy

BHAR clinicians utilize various treatment approaches to help patients achieve desired outcomes. Treatment interventions include cognitive behavioral therapy (CBT), psychodynamic, expressive arts, and humanistic approaches. This type of appointment typically lasts 1 hour. Contact us to schedule an appointment.

Group Therapy

Group therapy is designed to foster cohesion and a sense of universality between group members. Cognitive behavioral therapy (CBT) techniques are traditionally utilized as well as annualized treatments depending on the group composition. These therapy appointments typically range from 60 minutes to 90 minutes, depending on the composition of the group. Contact us to schedule an appointment.

Our Staff

Jason Hunt, Psy.D. currently provides individual and group therapy in the Marlton and Havertown offices.

Kristin Conlon, Psy.D. currently provides group and individual therapy in the Havertown office.

Sahra Riccardi, MA, ATR-BC currently provides group and individual therapy in the Havertown, PA office.

See More

Make An Appointment

Pennsylvania: (484) 452-5045
New Jersey: (215) 642-8212

Get Started